Chickpea & Quinoa Mason Jar Salad


Ingredients

Dressing

  • 2 tbsp olive oil
  • juice 1 lemon
  • 1 tsp Dijon Mustard
  • 1 tsp Maple Syrup
  • 1/2 tsp garlic powder
  • salt and pepper to taste

Salad

  • 1 cup Chickpeas
  • 1 cup cucumbers, chopped
  • 1 cup Cherry Tomates, chopped
  • 1 cup Quinoa, cooked
  • 1/2 cup Flat Leaf Parsley, chopped
  • 4 cups Arugula

Instructions

  1. Whisk all dressing ingredients together in a small bowl. Taste and adjust seasoning if desired.
  2. When ready to assemble the salads, evenly divide the dressing between 2 quart-sized mason jars. Then evenly divide the remaining ingredients and add to the mason jars in the order listed. Seal with lid and store in the refrigerator until ready to eat.
  3. When serving, pour contents of the mason jar into a bowl. Stir around to help get dressing distributed and enjoy!